Hemorrhoids have become a common health complication that many individuals have been treated for. Hemorrhoids are a usual condition among men and women, and these are often indicated by the inflammation and swelling of areas in the rectum. Hemorrhoids manifest symptoms that interfere in the conduct of regular day-to-day activities because of pain, itching, bleeding, and discomfort in the anus.
Hemorrhoids can develop due to an unhealthy lifestyle. Among these practices and habits are:
Excessive alcohol intake Straining during bowel movement Anal intercourse Lack of exercise Inadequate fiber intake Pregnancy
Natural Ways to Prevent and Cure Hemorrhoids
There are certain people who feel embarrassed to consult a physician regarding hemorrhoids considering where these are located. Some individuals feel uncomfortable having their private parts examined even by a doctor. Hence, if you are that person, you should learn how to get rid of hemorrhoids here. On the other hand, here are several natural remedies for hemorrhoids for you:
Fiber – foods rich in fiber are the most common natural remedies for hemorrhoids. These offer advantageous effects in alleviating the symptoms of hemorrhoids such as bleeding and pain. Fiber can soften the stool that prevents one from straining or exerting too much effort during a bowel movement. Eat foods that are rich in fiber such as whole grains, fruits, and vegetables. You could also take Psyllium, which is a powdered fiber supplement that is affordable and available in pharmacies and health stores.
Bioflavonoid – this type of plant compounds function by stabilizing and strengthening the walls of the blood vessels and reducing inflammation. Studies show that bioflavonoid is great in reducing pain, anal discomfort, and bleeding during an intense attack of hemorrhoids. The side effects are rare and mild. It is a good source of treatment for pregnant women. However, people taking medication such as tamoxifen that is used in treating breast cancer should not use bioflavonoid.
Ruscus aculeatus – it is a plant known as butcher’s broom, sweet broom, box holly, or knee holly. This plant has long been used to treat varicose veins and hemorrhoids. It is used when there is a sign of underlying poor circulation in the blood vessels. Experts confirmed the usefulness of butcher’s broom because of its vein-constricting components and anti-inflammatory agents that are presumed to boost the integrity and tone of the veins and reduce the swelling of tissue. Ruscus aculeatus or butcher’s broom may come in a capsule or tea form.
Horse Chestnut – it is a type of herb, like butcher’s broom, that is usually recommended when there is poor circulation in the veins or chronic venous insufficiency. In the field of medicine, it is used to ease the symptoms of inflammation and swelling in the hemorrhoidal veins. Horse chestnut can be in the form of capsule or tea. It can also be used as a compress for external use on the affected part. However, people who have bleeding disorders are not advised to use horse chestnut.
It is normal to feel a bit embarrassed especially when revealing the most private areas of one’s body. This is why it is critical to know the different natural remedies for hemorrhoids. However, take into account that proper diagnosis by a doctor is essential to avoid further complication of hemorrhoids. Otherwise, you would be living in discomfort for the rest of your life.