Skip to main content

Useful Additional Features of Bathroom Exhaust Fans

As the world becomes more technologically advanced or modern, more products are being innovated or improved. And the bathroom exhaust fans are not exempted. As an overview, exhaust fans are items that can either be installed under the ceiling, in the wall, or in the window. They are necessary in order to control the amount of moisture or humidity inside the bathroom. They are also capable of eliminating any odors present in the room. Such is achieved because there is a proper exchange of indoor and outdoor air.

Since the competition in the bathroom exhaust fan market is becoming stiffer, manufacturers are finding ways so that their products will stand out amongst the rest. Thus, some features are being added.

Heating Elements

Nowadays, people can already find bathroom exhaust fans that have heating systems installed. As we already know, heat is capable of evaporating water. With that in regard, the built-in heaters in the bathroom exhaust fan will speed up the elimination of water droplets and moist that are present in the bathroom. Hence, the growth of molds and mildew will also be prevented. Likewise, most bacteria cannot survive in the presence of heat, to a certain degree. Thus, the bathroom will be sanitized in some ways.

Humidity Sensors

People will also be able to find bathroom exhaust fans that have electronic sensors for detecting humidity levels. Basically, with the help of such, the level of ventilation that the bathroom needs can be determined and adjusted accordingly. Most of bathroom exhaust fans with humidity sensors also have different ventilation settings in order to maximally fulfill its purpose. In addition, there are also brands wherein the ventilation level automatically adjusts if the humidity sensor detects a high level of humidity.

Motion Sensors

As can be denoted by the term, motion sensors are features that are capable of detecting movements inside the bathroom. Exhaust fans that have such feature are very energy efficient. That is due to the fact that the exhaust fan is only activated when there is movement or steam present in the room. Thus, this is also helpful for properties that have occupants who are children, elderlies, and physically disabled. That is because they no longer have to reach for the switch of the exhaust fan.

Overhead Lights

Another energy-saving type bathroom exhaust fans are those that have built-in lights. They help individuals save energy and cost because of the fact that they are multifunction. As per their name, they act an exhaust fan and a bathroom light. Thus, users no longer have to install a separate light for their bathroom. What is great is that most manufacturers are already using LED lights instead of the traditional ones, thus, more savings for the users.

Final Thoughts:

Installing bathroom exhaust fans is already very beneficial for the health and safety of people. Fortunately, the addition of other modern features has doubled the benefits that can be gained, which make the life of people more convenient and healthier. Nevertheless, people should make sure that they buy exhaust fans that have additional features according to their needs. And if you are interested, you really should check out these bathroom exhaust fans.

 

Best Home Remedies for Back Pain

People, these days, usually rely on painkillers and other unnatural methods to handle their chronic back pains. These medications harm different parts of the body and complicate some illnesses if taken in excess. Health conscious people, on the other hand, have found other ways to help them ease the aches that they feel for longer and more effective results.

  1. Choose What You Eat

Calcium is great for the bones. It has been proven that eating foods which are rich in calcium can help in strengthening the bones and teeth, preventing them from obtaining injuries easily and avoiding pain in the future. However, there are other foods that can be consumed to relieve different kinds of pain, including back pains. Ginger and turmeric can be added in teas to ease different body aches caused by muscle strain, arthritis and more. Fruits like blueberries, strawberries, oranges, and cherries have antioxidants and anti-inflammatory properties that help in getting rid pain, and possible muscle pains when taken before exercising or working out. Salmon and other seafoods that are rich in the fatty acid omega-3, virgin olive oil, pumpkin seeds, mint, and red wine are also all as effective.

  1. Strengthen Your Core

Pain is sometimes exaggerated or worsened because of the condition of the body. When the muscles in the abs and back are weak, the pain that the body is feeling is intensified because it lacks support on the lower spine. To be able to make your core stronger, you can do some gentle yet effective workout regularly. You can also try sitting on a stability ball for twenty to thirty minutes with the proper posture. Leg raises, cat curls, and some water exercises are great if you are feeling the pain at the moment.

  1. Take Advantage of Your Endorphins

Your endorphins are natural hormones that are found in your body. They are responsible in blocking pain signals that attempt to go to your brain and alleviate anxiety and depression. You can release more endorphins in your body by doing some regulated aerobic exercises, meditation and massage. You can choose to go for regular massage therapies, or you can try these excellent back massagers that are easy to use at home. In addition to this, you also have the ability to control your brain in order to reduce the pain and ignore the signals.

  1. Get Proper Sleep

Getting enough sleep is still one of the best remedies for any illness, including chronic back pains. While sleeping, different parts of your body work to repair cell damages and let the body recuperate from the activities during the day that caused the pains. Make sure to sleep in a position that would not put stress on your lower back. Lying on your side would help in reducing the stress. You can use some people or braces when you sleep to help you keep the right position while you are sleeping. Just keep in mind that you should not be sleeping longer than you have to. Too much rest will also be bad for the back.